Krav Maga

some handy moves there alrite. doing mma 3 months now I find it very good. Rolling is very technical though but would give you the edge in a fight. constantly getting the head knocked off me though. :wall: do it keith krava maga would get yourself outta a situation you dont want to be in the first place. :thumbsup:
 
You can do a 2 day course or a 12 week one the 12 week one is the best there is so much to learn.
After the 12 week's you can go on to do an advanced course it is great crack and keeps you fit.
There was 5 woman in the first class after 3 weeks they were never seen again.
Its 195 for 12 weeks.
The lad that runs it asked me to ask a few people to see if they would be interested.
 
fu*k that , 200 euro, you could buy a gun for that

only messing, looks interesting keith
 
[quote author=DUFFMAN link=topic=13312.msg164787#msg164787 date=1236202142]
feck that , 200 euro, you could buy a gun for that

only messing, looks interesting keith
[/quote]

Thats my favorite quote on here
 
I've also done this course,and it really is excellent.Always good to learn that little bit extra especially the way this country has gone. :thumbsup:
 
Love to have a bash at it, but i think i'm ten years to late
the shape i'm in now, married life destroys ya.....
 
[quote author=555-Scooby link=topic=13312.msg164875#msg164875 date=1236209996]
Love to have a bash at it, but i think i'm ten years to late
the shape i'm in now, married life destroys ya.....
[/quote]

Not at all it is foe everyone fit or unfit young or old there was a 55 year old man in one of the classes.
 
[quote author=keith dublin link=topic=13312.msg165196#msg165196 date=1236286182]
[quote author=555-Scooby link=topic=13312.msg164875#msg164875 date=1236209996]
Love to have a bash at it, but i think i'm ten years to late
the shape i'm in now, married life destroys ya.....
[/quote]

Not at all it is foe everyone fit or unfit young or old there was a 55 year old man in one of the classes.


[/quote]

Before he died of exhaustion :lol:
 
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